Choosing to be disappointed


From this week’s live coaching call. This blew my mind, Brooke. “I am disappointed” vs. “This shouldn’t have happened.” Just wow. And thank you. I am living in the world of “this shouldn’t have happened” and trying to change the thought to “I should feel better about this thing that shouldn’t have happened.” I’m just amazed by your reframing. THANK YOU. Again. 🙂