Circumstance during an AM Thought Download

When I’m doing my thought downloads in the AM, obviously, a lot of thoughts come up that I need to do Models on. I have the hardest time defining the C. Is it just “AM Thought Download” as the C…or am I trying to find a C that relates to why I’m thinking that way? Most of the time it’s just random thoughts that come out that are not necessarily related to a specific C.
In the same light, is “A decision was made too fast today” a C or a T?