I need some help on this model:
C: did not follow through on my calendar plans for the last 2 weeks/ did not meet the objectives I set for myself.
T: I’m not capable of sticking to my plans.
A: buffering with little tasks that need doing
R: proving to myself I am not capable of following through on my calendar.
I am not sure what would be a better thought about this circumstance that would help me feel more empowered.