I just had the best call with Mimi (thank you Mimi!) I was freaking out over something nice one of my customers said. We worked through this model:
C Linda said I’m amazing
T I’m not up to this
A I hold back my success, don’t share about it with others, procrastinate and buffer.
R I’m holding back
C Linda said words
T I’ve got this
A Do my job, make decisions, let facts be facts, remember that circumstances are neutral
R I’ve got my own back.
Isn’t it funny how we need to hear these things over and over?