Clear skin for the first time since I was 12


I just wanted to share, in case there are other scholars who have had unwanted acne for all their teenage and adult life like I had, that I now have clear skin. I believe it is due to intermittent fasting, no snacking between meals, no sugar, no flour, and no dairy. And what’s more, it happened FAST. Like two weeks into IF it just cleared up. It is amazing.