Coconut oil??

Hi Brooke, I am really struggling with setting up my protocol. (I have a 10 minute tutoring session booked but it’s not until Nov 2 with Suzy).

I have a question on coconut oil…I notice that it is not listed under good fats? How do you feel about this?? I was using coconut oil in a few recipes and now I wonder if I still should? Please explain, thanks :-)…Brenda R