commitment to calendar

How, oh how, do you “make yourself” do what you have put on your calendar. I’m a procrastinator perfectionist. And you’re right about being a frightened person. I did the monthly homework and calendared out April. It feels good. Putting time limits on tasks for a job I feel overwhelmed by was helpful. I feel hopeful and I’m scared I won’t actually do the things I’ve written down. Is it as simple as making a decision, “I am a person who keeps my commitments?”