Comparing myself to others


Hi Brooke, I keep rolling this idea of worthiness around in my head that you’ve presented…that we are all complete/good enough, worthy as we are, right now. I believe I am accepting this truth and absorbing it, but then I find myself looking around at others and thinking…well, I’m doing this one thing better than that person, and then feel better about myself. Obviously this idea of being worthy as I am is not sticking. I’ve always done this comparison thing and based my ego on it, and some of my self worth. It seems so automatic to compare myself to others. How do you suggest I stop doing this and how to embrace a new truth that doesn’t seem to sink in. Thanks.