Is crying indulging in negativity?

Hi Brooke,
I am not buffering since starting my protocol for the past 2+ weeks and now suddenly I am crying. What I’m finding is if I get angry and upset at someone… ok lets just be honest, at my mother, and I just allow my feelings of anger and sadness before I try to find a positive thought, I end up crying. What is with that? Is that resisting, indulging? I really haven’t cried so much since high school and that, my friend, was many many moons ago!
Thank you,