The dare: Record video without using a script and publish it.
The thought: This won’t be good.

Fear model
C Publish unscripted video
T This won’t be good.
F anxious
A prepare script, cling to script, do not practice without script
R missed opportunity, continue to think the thought …

Self-confidence model
C Publish unscripted video
T I will blow my own mind!
F self-confident
A do not prepare script, speak freely
R Blown my own mind that I can do it without a script

Learnings: I don’t need the safety net (script).
I’m learning to trust myself.