Today, I wanted to retry my dare from a few days ago and found a new thought.

UM
C Apply for job
T They will reject me
F rejected
A do not apply
R Rejected myself in advance

IM
C Apply for job
T I can handle feeling rejected
F self-confident
A apply
R Gained confidence

I was also playing around with the thought “I’m willing to be rejected”. I was wondering whether this might create the experience of rejection, though? Could that be counterproductive?