C-Climbing gym where son works
T-I’ll make a fool of myself if I try that.
F-Scared
A-Don’t try it
R-Fail in advance (look foolish for not trying)

C-Climbing gym
T-I can handle whatever feeling comes up. I am safe.
F-Self-confidence
A-climbed a wall
R-GIANT boost to self-confidence! And wonderfully sore arms. Really fun.