What is your dare of the day:
Talk with Chad (hubby) about the new realizations I have had about him being proud of me vs loving me

What is our thought about doing this:
Scared. He won’t understand. He will think SCS is a waste of time and money. He won’t support me. He will think I’m crazy.

Complete a model on your fear of:
C: I am going to share with Chad about my recent thought work
T: He will think SCS is a waste of time and money, he won’t understand
F: Afraid
A: Want to chicken out, fear his reaction, hide my new thoughts/feelings
R: Don’t share my thoughts consequently he won’t understand what I am doing and he will think that SCS is a waste of time and money

Self-Confidence Model:
C: I am going to share with Chad about my recent thought work
T: I can’t wait to tell him what I am learning about myself, he will support me, he loves me, I am 100% loveable
F: Self Confident
A: Share, talk, be open
R: Chad loves and support me, I’m excited to share what I am learning and how I am changing

(And the self-confidence model is exactly what happened! LOL 😊)