A super outdoorsy friend asked me to go kayaking yesterday, which the pre-SCS me would have immediately said no, seeing as how I have never done this and would have never wanted to risk failure and embarrassment. But guess what the new SCS me said…”Bring it!” “This will be my dare of the day!”And you know what, I was anxious and nervous and scared. I made some mistakes and got very wet. But I didn’t die. I didn’t turn over. And I actually enjoyed it! Now I can’t hardly move my arms this morning because I’m so sore, but I think I have a new hobby. Thanks Brooke, for this teaching, it truly is life-changing!