Dead or ALIVE

As I am older now with two kids, my days are busy. But, now that they are in school and I have help, I have time for myself and want to use those times to get to know myself better. That is how I found coaching.

One of the thoughts my brain often brings back is how I should be cautious in going for what I want and that it could be taken away from me. (I had a lot of disruption as a child.) I don’t want to live that way anymore. I want to go full-in on life, but the part of me that I am looking for to get excited about life seems almost numb or dead.

Can you help ways to start to bring this version of me out?