Dead or ALIVE

As I am older now with two kids, my days are busy but now that they are in school, and I have help I have time for me and want to use them to get to know myself better. That is how I found coaching.

One of the thoughts my brain often brings back is how I should be cautious to go for what I want and that it could be taken away from me (I had a lot of disruption as a child).

I don’t want to live that way anymore.  I want to go full in on life, but the part of me that I am looking for to get excited about life seems almost numb or dead. Can you help ways to start to bring this version of me out?