Debrief with an experienced coach


Hello! I would love some help on the following: thank you!!

Situation: My friend who is an experienced coach for many years would like me to do some contract coaching for her company. Part of the coaching involves giving an assessment to her clients. Today her and I met for a practice run on the assessment and she critiqued how I delivered the assessment. She is recording how she does it, wants me to review it, and then meet again next week.

C: Debrief with Friend
T: I didn’t meet her standards
F: Defeated, dissapointed, embarrassed, not confident
A: Seeking help, seeking answers from someone else, ruminating if coaching is for me, thinking about looking for another job instead of pursuing this coaching.
R: Not following my dream