Brooke, I lost 54 lbs on my own working out and following a specific meal plan for about 8 months. During that time I was feeling excited and motivated as i was seeing the results. I have 10 more lbs i want to loose but the last 2 months have been an absolute mess for me. Binging started again and Ive entered in this frustration mode, I caught myself wanting to do so many things at the same time. I dont even know where to start. Ive followed your advice in writting down all those things i want to do and then selected the 3 most important. Once I chose to focus on one, ive been struggling to organize my day and my time to work on those things. I dont even know how to calendar the action items, its so embarrasing. I consume a lot of information, then get in overwhelmed mode again. Icing on the cake is that this unhappiness with myself is leading me to hate my job. I am so not the same person there anymore, I really want to have my own coaching business but i come home feeling defeated every single night. I know this is a lot im sorry. I need so much work on myself and dont know where to start or what to focus on. I dont want to continue down this path, its scary because last night for the first time ive been having some suicidal thoughts and i have a 4 year old daughter to look out for. I just want to create something amazing but don’t seem to know where to begin and how to commit.