Hi there!

I’ve been in Scholars a bit, and I’ve seen that depression goes in the C line. However, does the depression /chemical imbalances in the brain affect our thoughts? I’ve been struggling to restructure my thoughts about a situation (working towards being happy in a relationship before making a decision to stay or leave), and I’m wondering how much (if any) I should be considering my depression diagnosis and new medication in this situation. Currently, this “relationship” (my job) stirs up nearly exclusively negative feelings, and I’ve been struggling to even show up to work, nonetheless do thought work to accept it (because it feels true that it’s not a 50/50, but MUCH more weighted toward the “bad”).

Thank you in advance!