Diet and Wine


Hi Brooke. So I am one of those that wants to conquer a few goals at the same time. I was listening to one of your VIP calls and you emphasized the importance of conquering one goal first. I get it. So my main goal is to lose 40 pounds. I also want to cut back or stop drinking. However, the first goal is the weight. I understand the eating protocol and can stick to that. However, where does the wine fit into this protocol?

look forward to hearing back. 🙂