I call myself a professional dieter! I’ve been on almost every diet out there…but why can’t I stick to the diet plan for more than 2 weeks?
I need to lose 40 pounds and it seems every other week I am trying a new plan, only to be discouraged at myself. I’ve been listening to your pod casts (which are great) but I’ve heard all of this before, but have been unable to stick to a program for more than 2 weeks. I know it’s in my mind, but how do I stay committed?