Difference between models and emotion work

So what is the difference between those 2 things? I’ve been in scholars for 3 months and have done both but the models helped only in the beginning. Also Brooke is advertising that the model can solve ANY problem but one coach told me in the 10min coaching that i rely on to much that the model should solve my problems. It should only show me what my thinking pattern is. So now what? I would like a straight guidance. I feel like we are doing a little bit of that and a little bit of that. Thanks for your feedback.