Difference between feelings and emotions


Hi Brooke,

What do you think: is there a difference between feelings and emotions? If so, how would you define that? I read that emotions are in your body and feelings are in your mind. In other words, your feelings are how your mind interprets the emotions in your body.

However, you’ve mentioned that all emotions are caused by your thinking (and I do agree with this), and if that is the case, how can feelings and emotions be two separate things?