Do The Work

I’m 7 weeks into Scholars. I’ve been consuming lots of material and watching videos. EVERYTHING resonates with me but I don’t know if I’m doing enough work or if I’m doing “the work” to move forward. I feel very aware of things I’m doing that don’t serve me or move me forward but I continue to have days where I do the binging or go down the social media rabbit hole. I take advantage of the 20 min coaching each week. I make notes on a lot of things I’m doing but then I feel like I put SCS on the back burner and go back to my life. How do I know if I’m doing the work? How do I keep the things I’m learning with me all the time and not something I’m “done” with until tomorrow?