I have some nervous ticks that I notice myself doing & am wondering if the concepts with the urge jar would work with them – for example, I’ll notice myself picking at or chewing my cuticles. I’m thinking that it would work in that situation. But what about mosquito bites? If I’m getting bitten from mosquitos, I literally can not think until I tend to them. I don’t know if it’s a physical sensation or if it’s impulse control. Other people around me don’t seem to have the same issue. What do you think. I’d love to not HAVE to scratch a bite if I don’t have to. (I know this is totally random. TIA!! )