Does thought work become second nature?


I have been listening to Brooke’s podcast for two years and have been immersed in scholars this summer. I feel like the thought work is becoming second nature to me now and things that have bothered me so much in the past about my kids, my husband or in-laws do not even seem to register with me lately. I am so much more tolerant. I find myself thinking – that’s just my thoughts; or that’s the story I am telling myself; or he is allowed to do whatever he wants – I don’t want to have a manual for him. It feels automatic – like it’s barely registering in my brain, and then I am moving on from the thought. Is this progress from my thought downloads and the models I have been doing? Thank you to LCS for all the tools!!