Doesn’t Add Up: Detailed Model Feedback Please!


Please help me see why these don’t seem to add up! first is unintentional, second is intentional…

C: Sitting in front of my computer right now
T: it’s a waste to keep second guessing this tidal wave of inspiration that is so alive inside me
F: grief
A: feel the emotion, notice the whirlwind of thoughts and interpretations coming into my mind, write about exactly what i’m believing about myself, explore alternative ways of understanding my experience, feel urges to distract, allow the urges to pass
R: find a different framework for relating to my inspiration

C: Sitting in front of my computer right now
T: I don’t need to make up answers in order to fully honor my experience in this moment
F: open
A: get curious, write from a place of wonder, allow the mystery of my experience to catalyze me into new perspectives, find unexpected insights
R: I inadvertently make up answers that fully honor my experience in this moment, and shift my perspective on myself and my past.