Today I went out to lunch with my co-workers and I didn’t stick to my plan. I ended up ordering a burger, we were at a burger joint, but I didn’t order soda. In my UTM the action doesn’t reinforce the thought…does that mean I’m doing the model wrong?

UTM
C: Go out for lunch
T: The salad sounds unhealthy too
F: Unsure
A: Order a burger w/tots
R: Eat off protocol

ITM
C: Go out for lunch
T: I planned and will execute
F: Committeed
A: Order on Protocol
R: Follow my plan