so happy to be part of this journey! Love it so much and learn every day so much! You are doing an amazing work for the world!
I would like to work on ‘identifying’ and processing my emotions. Would you have any tools/videos etc., finding it hard to identify where/what/how I feel and process. Thank you!
Also, as international scholar I do not get the workbook and urge jar sent, right? Any suggestions what I could use as urge jar/pic of the real one, so maybe I could get sth similar myself.
Thank you so much!