Emotions While Coming Off Of Antidepressants

Hello Friend. This is my first month in SCS and it also happens to be the month I am lowering the antidepressant medication I’ve been on for 3 years. I’m having ALL THE FEELS. I know you are not a medical professional. And I am still looking for some words of wisdom when it comes to processing these emotions that are all feeling super intense because the SSRI has been my numbing agent for so long. There are so many tears. I’m also growing my business and doing Scholars and raising my 7 year old daughter… and really, really, really trying not to buffer with food. I mean, FUCK. Help and thanks. xo