Old:
C: life
T: I don’t require enough of myself
F: like a failure, defeated, let down
A: buffer
R: I don’t live up to my goals and dreams. I allow myself to not do what I said I would do.

New model
C: life
T: In my past I knew I could do anything that I set my mind to and I can choose to believe that now from where I am presently in life.
F: Positive, confident, eager, expectant
A: Stop buffering. Take action. Follow through to completion. Intend to require more of myself.
R: Reach goals. Living life as engaged in life.

So good. This was a great exercise!
Thank you.