Envy


Is envy an indulgent emotion? I notice it often, quickly followed by the thought ‘its not fair’.I know it doesn’t serve me and really want to shift this pattern. I have worked at redirecting my thoughts to abundance and everything I have, but the envy remains. It usually comes up around body and money – women who are very beautiful or athletic or rich. The thought is some variation of ‘I want that so badly but I know I’ll never have it’. How can I work on not wanting things I can’t have so much?