I’ve been struggling with my weight my entire life. My goal for this year is to get to my goal weight of 155. I knew that over all these years, I really was focused on 185. One reason is that it didn’t seem as impossible but the main reason is that was my lowest adult weight (18 years old).

So today while doing my new sentence the feeling that came up was doubt. Conflicting sentences- do I really want to get that low? I’ve never weighed that amount, the lowest adult weight was 185.

And then it hit me when doing my alternative sentence, that when I did weigh 185, I actually wanted to weigh 160. And my dream weight was to get under 150 maybe even to 135. After all, it was a dream. But at least I think the doubt is gone and that is one stumbling block knocked down.