Hi coaches,

I’ve recently been doing a lot of work on my self doubt, procrastination and other self limiting beliefs.

Now I feel like there are two versions of myself competing. There is the person I’m working towards who is productive, willing to feel emotion and shows up for myself. Then there’s the person I have been, choosing to buffer and limit myself.

I can see random moments throughout the day that the decision will trigger which person I show up as, such as choosing to indulge in distraction or stick through an uncomfortable task. I can see the change happening where I am choosing to show up for myself more, but I also feel myself resisting the change and wanting to stay in the more familiar space.

Any advice for evolving, I really don’t want to go back to the familiar where I don’t create the results I want, even though the comfort is tempting sometimes.