Hi Brooke

Planning my exception plan for my upcoming trip and after writing all the consequences and seeing them on the sheet, I’m seriously thinking of not indulging.

What I was signing up for:
* Possibly undoing my progress over the last 2 weeks
* Gaining weight
* Being bloated
* Feeling stuffed
* Headache next day for the sugar
* Thirsty
* Cranky
* Tired
* Won’t sleep well

Great tool, thank you

Cathy