Brooke talks a lot about not exercising while trying to lose weight. I have 30 pounds to lose and am doing no sugar no flour no alcohol for the last 4 weeks and have only lost 6 pounds. I love how powerful i feel when I exercise and want to keep doing it. Am i keeping myself from losing weight by exercising while i am doing this? Is there something i need to do differently since I’m exercising?
Got an idea for us at Scholars? Tell Us Here
Looking for private coaching? Schedule your coaching session now
Copyright 2022 – The Life Coach School – All Rights Reserved | Terms | Privacy Policy