F infatuated 2

“What’s the result you want?”
I want to know him better, to have a new friend, and not to feel so much excitement and infatuation. I want to stay still in my life, and not to think about another man when I have dinner with my husband and my daughter.

C Lunch with man met through work
T We could become friends
F enthusiastic
A I listen to him, ask questions, talk friendly, don’t flirt with him
R I make a new friend

I will practice this thought.
Do you recommend to process infatuation when it comes, as for a negative feeling?
Infatuation feels so nice to me. I think I perpetuate the thoughts that are causing it because it feels really sweet (but, yes, it doesn’t create the result I want).