False Pleasure Living list from Stop Overeating

I’ve really enjoyed the Stop Overeating curriculum. Thank you Brooke!

In reviewing the workbook materials, I realized that I didn’t understand two items in the False Pleasure Living section (page 60) of the accompanying workbook:

* Tolerance
* Artificial motivation to non-evolving substance

Can you please explain to me what Brooke means for those two items in the list (in the context of false pleasures).

Thank you!!