Hi Brooke-Does your body get used to fasting until noon? I’ve stopped snacking and am down to three meals a day. I’m hungry when I wake up (5:30am) and workout fasted. I can’t wait until much past around 8am to eat. Do you workout fasted before noon? Did it just take your body a while to get used to this? This would be a challenging protocol for me. Thanks. Crystal (huge fan for many years).
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