Hi Brooke,
You are right when you say ‘I can’t live with my own thoughts and feelings’. This is because of the harsh self critic within.
I can relate to another Scholar who posts about buffering instead of writing.
Because i have to produce something I show up each day to make. I make and then judge my work as failing. If all I can do is show up make, fail and accept that is the way of it at the moment will that help me to move the block. I can see that I am creating the block with my thinking. Gees I’m totally over it. And it’s all in my head. And you are right I do want to be rid if the fear? I thought feeling the vibration of fear in the body was allowing it to be there. But the allowing is accepting it. Is that correct?