Fear Loop

Hi Brooke,
I want to let go of this fear of failure. It is a physical thing. It restricts breathing. It clouds my ability o think clearly. It affects my creative abilities. I have sat with it bodily and felt the vibration. The feeling stays. I open my eyes and it’s there again. I want relief. I want escape. I want to give up. I have a success in an aspect of my life then think about my next challenge and the fear is there paralysing me again. I become concerned for my mental health. I feel unable to do what I say I will do. When the fear is in control I lose myself. I want to run away and hide again.