Feeding family


Hi Brooke!
Listening to the overeating q&a and love the single to married metaphor. Love!!! So I’m wondering what you suggest I do with feeding my family (I have 3 young kids – my oldest may also be prone to insulin resistance like I am). I don’t want to confuse them about food by letting them have lots of food I don’t eat. Any suggestions???
Thanks!
Bethany