Feel like I don’t fit in

I’m having a bit of a hard time when I’m in larger groups. Particularly if it is with people from my past. I never felt like I fit in, and I get almost timid. I become a shadow of myself and end up oversharing and not putting myself in a good light. I feel very uncomfortable and already assume that they don’t want me there before I get to the gathering. I’d love to feel more comfortable with myself in these kinds of situations.

I’d love to get some coaching on this.

Thank you!