I have lost 35 lbs as of today since July 1, but still 10 lbs away from reaching my goal weight. It just seems like I will never get there somehow.
Every day I try to do exercise not out of enjoyment but obligation and anxiety of if I don’t do it, I will not be able to gain the goal weight. I think this even caused my depression to come back. Everyone is telling me I look good, but somehow, I just don’t believe it.