Feeling my feelings II

My mind just got blown! Wow! Episode 138. It was one of the 1st ones I heard but made no sense at the time and now I read the transcript and wow. Thank you Brooke and team! You guys are amazing.
I am ready to put my buffers away, at least the known one and to see what comes up. I know I may stumble and may even fall, but I am determined to reclaim my life and I will get up every time. Do you have any tips for my journey?