My ex and i are no longer together largely because i want children and he does not. I am happy about the decision to move forward in the direction of my dreams, even if that means without him, but i cant seem to shake the sadness about it. There was a point that sadness felt like a useful negative emotion and so i sat through a lot of it, but it no longer feels useful, as its taking up A LOT of my headspace as i try to move forward. If i work on changing my thoughts to not feel sad, is that resisting the emotion?
Got an idea for us at Scholars? Tell Us Here
Looking for private coaching? Schedule your coaching session now
Copyright 2022 – The Life Coach School – All Rights Reserved | Terms | Privacy Policy