I have a question about feelings.
As feelings are complex and intricate, I wonder if one emotion can move in many places in the bod
For example, can sadness appear in my temples first, then move all around, into my collarbones, etc. I ask because I wonder if every time I check into my body, it’s still the same emotion, just moving around in different places in my body to get notices. After all, it completely passes through me.
I’d be interested in getting a coach’s opinion on if feelings can show up in all different places every time.