Hi! When we say our thoughts cause our feelings… do we differentiate between feelings and emotions? If so, what is the difference, or is it worth differentiating?

I usually think my thoughts cause my feelings, period. And I’ve been able to “find” the thought that causes my current feeling pretty much every time. I was just recently talking to someone about the differences between the two and would love to hear you guys’ input.

Thank you and have a lovey day 🙂