Fillers/Botox


Hi coaches.

I’m having a lot of thoughts and feelings about aging, injectables, etc.

Here are a few. I’m allowing myself to be stuck in confusion is the intentional model. Do I want to feel good about getting injections in my face (or do I want to feel ok with the wrinkles and lines?)
Not sure what intention I should be setting here.

UM
C I have lines on my face
T I want them smoothed out
F Embarrassed
A Hate my lines
R Think about hating my face

UM
C I have lines on my face
T I’m ugly
F Worthless, embarrassed for feeling worthless
A Think about my appearance, judge those thoughts
R Spend my human life thinking about my face

Intentional model #1

C I have lines on my face
T I want them smoothed out
F Empowered
A Make an appointment for juvederm and botox
R Get the lines smoothed out

Intentional model #2
C I have lines on my face
T When time passes, lines appear on human faces
F Calm
A Move on with my day
R Focus on achieving all that I’m excited about achieving with my brain