Focused Work

Hi Brooke,
I’ve been applying the concepts of Do Goals and honoring my schedule for some time now. These tools have made such a huge difference in my life! I also use the 80% rule to get that momentum going and make sure I don’t let overwhelm lead to procrastination or failure to even start.

However, I still find that even once I get working, my mind is distracted. What are some thoughts to practice or ways to develop true focus so it’s only me and my work in front of me?